The conscious part and the unconscious part of us, although clearly forming a total 'whole', appear to work as separate autonomous systems. The more we can relax with this idea, the more we can encourage the specific part of ourselves that is best suited to deal with specific circumstances to take the reins and manage that process. What does this mean?
http://www.uncommon-knowledge.co.uk/articles/uncommon-hypnosis/how-to-talk-to-the-unconscious-mind.html
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